Sessions are currently held at the warm, hydrotherapy pool at Seale-Hayne, Newton Abbott. They are 50 minutes long. Each session starts on poolside with a brief introduction and time spent understanding a little bit more about you. This is a time to share about anything that might be affecting your health and general well-being which might impact you in the session. Unless there is a private booking after your session, you are welcome to spend some time in the pool afterwards. There is also a sauna available. I advise you to take your time and do not rush when we have finished. Sessions are very gentle but can run deeply. You will need to bring with you your swimming costume, towel and water as well as shampoo, etc for the shower.