waterbody Workshops

Waterbody workshops are held on a monthly basis in a warm hydrotherapy pool and offer a very relaxing afternoon’s experience. Each workshop focuses on different aspects about being in water; from learning how to feel grounded within it and understanding how to move freely, easily and gracefully to working with the healing properties of being immersed.

The workshops are open to all levels and abilities and provide a wonderful opportunity to work with and learn from others in water. If you are also taking individual sessions they can significantly help affirm your learning and very usually promote a steep learning curve for future sessions.