Moving beyond the idea that being in water simply equals swimming, Waterbody seeks to enrich and deepen our fundamental relationship with water. Whether you wish to swim like a fish or discover an immense form of relaxtion, Waterbody is a perfect way for both swimmers and non-swimmers alike to learn how to enjoy and make the most out of time spent in the water.

Waterbody is ideal for those who feel apprehensive about being immersed and is especially beneficial if you have had previous off-putting experiences. It will enable you to significantly increase your confidence and feel fully safe and secure, trusting the water’s support. You will quickly discover the many pleasures that this may bring and, with practice, you will soon learn how to swim, float and relax like you may never had imagined was possible.

For swimmers, whether wishing to improve technique, learn a new stroke or gain assistance with breathing, Waterbody will help you learn how to move through the water effortlessly and efficiently, increase your awareness of both the water and your movement, and discover new meditative qualities within your strokes. You will understand how to work with your breath effectively to help build your stamina and form your rhythm and flow. Fundamentally, Waterbody will enable you to transform your swimming into less of an uphill struggle and a generally more pleasurable and relaxing experience for body, mind and spirit.