Watsu

Watsu is a deeply relaxing form of massage performed in warm water, combining Shiatsu, acupressure, gentle stretching and floatation. You are taken through a variety of graceful fluid movements using the lightness of the body in water to free your spine, lengthen muscles and release and open joints in alternative ways not possible on land. The rhythmic sequences, corresponding with the breath, inspire natural rejuvenation for your body and mind and create a wonderful internal peaceful resonance.

Sophie has completed her Watsu Basic and Watsu One training. In 2007 she will acquire Watsu Two and Sub-Aquatic.

Visit the Waterbody gallery to view a selection of Watsu images.