Waterbody™

Waterbody™ is a unique approach to being in water that will provide you with an invaluable understanding of how to connect with it on a deeper level, whether you wish to swim, float or play. It will teach you how to feel completely at home within this amazing environment and, as you learn how to let go and trust the water’s support, it will help enable you to experience a profound form of relaxation and beautiful sense of inner-tranquillity.

By exploring the water and it's innate qualities in this way, Waterbody will offer you the opportunity to understand and appreciate the holistic nature of your mind and body. It will open up the doorway to experiencing a different form of consciousness, Water Consciousness, which will not only be of enormous benefit in the water but also enrich your perception of yourself and your environment on land.

Waterbody™ was created by Sophie Lewis, a water-based bodywork therapist and artist. It is still in its infancy and, as such, is a continually growing and developing form of practice. 

This website seeks to provide you with a comprehensive guide to all that Waterbody embraces and offers. The site was designed and created by Sophie Lewis and Charlie Young.