waterbody 'sophisms' to guide you whilst you swim

Listed within this section are useful pointers and considerations to help you enhance your swimming strokes. The underlying principles outlined in each will enable you to discover a greater ease and sense of enjoyment within your movement through the water. 

A simple yet instructive way to apply these pointers is to focus initially on only one or two at a time, on each visit to the pool. To help you do so choose those pointers that resonate with you the most. 

You can also visit the Waterbody gallery to watch short fims on each of the strokes.